Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 366.7
Total Fat 16.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 160.0 mg
Sodium 446.6 mg
Potassium 99.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 46.6 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.5 %
Copper 1.6 %
Folate 2.0 %
Iron 12.7 %
Magnesium 1.3 %
Manganese 5.2 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 0.9 %
Selenium 1.3 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy ground turkey over spagetti squash

View the full Creamy ground turkey over spagetti squash Recipe & Instructions
Submitted by: CRUSHINGVOICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy ground turkey over spagetti squash

340 calories of Jennie-O Lean Ground Turkey, (8 oz)

23 calories of Cooking Wine - White, (3 tbsp)

15 calories of Lemon Juice, (2 fl oz)

9 calories of Garlic, (2 cloves)

0 calories of dash of salt and pepper, (1 serving)

0 calories of 1 medium spagetti squash, (1 serving)


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