Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 366.7 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 160.0 mg |
Sodium | 446.6 mg |
Potassium | 99.7 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.4 g |
Sugars | 1.5 g |
Protein | 46.6 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 49.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.5 % |
Copper | 1.6 % |
Folate | 2.0 % |
Iron | 12.7 % |
Magnesium | 1.3 % |
Manganese | 5.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.3 % |
Riboflavin | 0.9 % |
Selenium | 1.3 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy ground turkey over spagetti squash
View the full Creamy ground turkey over spagetti squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy ground turkey over spagetti squash
340 calories of Jennie-O Lean Ground Turkey, (8 oz)
23 calories of Cooking Wine - White, (3 tbsp)
15 calories of Lemon Juice, (2 fl oz)
9 calories of Garlic, (2 cloves)
0 calories of dash of salt and pepper, (1 serving)
0 calories of 1 medium spagetti squash, (1 serving)
Calories per serving of Creamy ground turkey over spagetti squash
340 calories of Jennie-O Lean Ground Turkey, (8 oz)
23 calories of Cooking Wine - White, (3 tbsp)
15 calories of Lemon Juice, (2 fl oz)
9 calories of Garlic, (2 cloves)
0 calories of dash of salt and pepper, (1 serving)
0 calories of 1 medium spagetti squash, (1 serving)
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