Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 557.0
Total Fat 54.1 g
Saturated Fat 7.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 39.8 g
Cholesterol 0.0 mg
Sodium 1,305.7 mg
Potassium 227.5 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.8 g
Sugars 3.5 g
Protein 1.2 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 115.9 %
Vitamin D 0.0 %
Vitamin E 33.9 %
Calcium 3.1 %
Copper 3.6 %
Folate 5.5 %
Iron 3.1 %
Magnesium 3.0 %
Manganese 9.6 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 2.0 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Marinade with Mustard and Dill

View the full Fish Marinade with Mustard and Dill Recipe & Instructions
Submitted by: LAURIEBELL5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Marinade with Mustard and Dill

477 calories of Olive Oil, (0.25 cup)

35 calories of Lemon Juice, (3 lemon yields)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)

13 calories of Garlic, (3 cloves)

1 calories of Dill weed, fresh, (0.25 cup sprigs)

0 calories of Salt, (0.25 tsp)


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