Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 68.6 mg |
| Sodium | 280.1 mg |
| Potassium | 353.5 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.7 g |
| Protein | 27.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 3.2 % |
| Copper | 5.2 % |
| Folate | 2.0 % |
| Iron | 6.7 % |
| Magnesium | 9.3 % |
| Manganese | 5.0 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 24.1 % |
| Riboflavin | 7.4 % |
| Selenium | 31.0 % |
| Thiamin | 6.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Honey Lemon Chicken
View the full Asian Honey Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Honey Lemon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Smart Balance Omega Blended Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
6 calories of Garlic, (1.25 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Parsley, (0.03 cup)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Maggi Sauce, (0.50 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Asian Honey Lemon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Smart Balance Omega Blended Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
6 calories of Garlic, (1.25 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Parsley, (0.03 cup)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Maggi Sauce, (0.50 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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