Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 379.9
Total Fat 20.7 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.0 g
Cholesterol 36.1 mg
Sodium 677.8 mg
Potassium 375.0 mg
Total Carbohydrate 30.6 g
Dietary Fiber 4.7 g
Sugars 3.9 g
Protein 20.7 g
Vitamin A 86.8 %
Vitamin B-12 26.5 %
Vitamin B-6 43.2 %
Vitamin C 16.8 %
Vitamin D 15.0 %
Vitamin E 17.3 %
Calcium 41.3 %
Copper 13.7 %
Folate 35.2 %
Iron 13.4 %
Magnesium 10.8 %
Manganese 18.9 %
Niacin 18.2 %
Pantothenic Acid 5.8 %
Phosphorus 28.8 %
Riboflavin 30.2 %
Selenium 14.3 %
Thiamin 24.5 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello Penne Pasta Casserole

View the full Portabello Penne Pasta Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello Penne Pasta Casserole

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

38 calories of Goat Cheese, Soft, (0.50 oz)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Spinach, fresh, (0.13 package (10 oz))

7 calories of Portabella Mushrooms, (28.38 grams)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)


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