Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.7
Total Fat 13.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 40.8 mg
Sodium 472.2 mg
Potassium 229.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.5 g
Sugars 8.8 g
Protein 12.0 g
Vitamin A 17.2 %
Vitamin B-12 6.6 %
Vitamin B-6 10.9 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 1.3 %
Folate 0.7 %
Iron 7.4 %
Magnesium 2.7 %
Manganese 0.3 %
Niacin 12.3 %
Pantothenic Acid 3.8 %
Phosphorus 9.9 %
Riboflavin 7.8 %
Selenium 19.9 %
Thiamin 27.7 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eric's Spaghetti

View the full Eric's Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eric's Spaghetti

149 calories of Pork, fresh, ground, raw, (2 oz)

55 calories of Ragu chunky garden style super vegetable primavera, (0.50 serving)

13 calories of Tomato Paste Contadina (5 serv per 6oz can), (0.42 serving)

8 calories of Diced Tomatoes (canned), (0.15 cup)

4 calories of 8 oz can of tomato sauce, (0.08 serving)

4 calories of Black Olives - sliced, (0.33 tbsp)

2 calories of Tomato, wedge, 1/4 tomato, (0.33 serving)

1 calories of Onion (80gm) chopped raw onion, (0.02 cup)


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