Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 8.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.4 g
Cholesterol 12.1 mg
Sodium 585.2 mg
Potassium 89.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 8.6 g
Sugars 0.3 g
Protein 11.3 g
Vitamin A 3.8 %
Vitamin B-12 10.2 %
Vitamin B-6 3.9 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.7 %
Copper 0.6 %
Folate 1.6 %
Iron 8.6 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 4.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 4.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Tacos

View the full Vegetarian Tacos Recipe & Instructions
Submitted by: JABBY1999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tacos

90 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

46 calories of rosarita refried beans, vegetarian, (0.19 cup)

24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

16 calories of Griller Crumbles Morning Star Farms (2/3 Cup [16 Tbsp=1cup])), (0.13 cup)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


No nutrition or calorie comments found.