Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.2 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 62.3 mg |
| Sodium | 1,931.4 mg |
| Potassium | 917.5 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.0 g |
| Protein | 27.7 g |
| Vitamin A | 170.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 88.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 10.8 % |
| Calcium | 9.4 % |
| Copper | 12.5 % |
| Folate | 46.2 % |
| Iron | 16.9 % |
| Magnesium | 15.7 % |
| Manganese | 50.0 % |
| Niacin | 51.5 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 28.3 % |
| Riboflavin | 19.1 % |
| Selenium | 20.0 % |
| Thiamin | 21.7 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken hidden in the Garden
View the full Chicken hidden in the Garden Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken hidden in the Garden
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
64 calories of Mixed Vegetables, frozen, (100 grams)
61 calories of QUESO MANCHEGO NOCHEBUENA LITE, (25 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
14 calories of Romaine Lettuce (salad), (100 grams)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken hidden in the Garden
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
64 calories of Mixed Vegetables, frozen, (100 grams)
61 calories of QUESO MANCHEGO NOCHEBUENA LITE, (25 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
14 calories of Romaine Lettuce (salad), (100 grams)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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