Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 524.8
Total Fat 30.1 g
Saturated Fat 10.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.2 g
Cholesterol 52.9 mg
Sodium 894.7 mg
Potassium 391.6 mg
Total Carbohydrate 42.5 g
Dietary Fiber 5.1 g
Sugars 5.5 g
Protein 20.0 g
Vitamin A 5.0 %
Vitamin B-12 19.6 %
Vitamin B-6 15.4 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 8.8 %
Copper 8.7 %
Folate 7.4 %
Iron 17.8 %
Magnesium 13.6 %
Manganese 18.6 %
Niacin 19.0 %
Pantothenic Acid 5.2 %
Phosphorus 19.0 %
Riboflavin 18.5 %
Selenium 15.9 %
Thiamin 10.2 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Pie

View the full Taco Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Pie

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

125 calories of Tortilla Chips, (0.88 oz)

45 calories of Refried Beans, (0.19 cup)

45 calories of 2% chedder cheese, (0.50 serving)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

3 calories of Onion (raw), chopped, (0.63 tbsp)

2 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.25 cup)


Nutrition & Calorie Comments  

sounds yummy. make this even better for you by using ground turkey or very lean beef, fat free shredded cheddar,FF plain greek yogurt(in place of sour cream),and fat free refried beans. layer all in between 2 9in soft tortillas in a cake pan.
someone please tell me how this recipe is healthy at 4,198 calories