Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 513.8 mg
Potassium 2,589.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 10.2 g
Sugars 3.0 g
Protein 13.2 g
Vitamin A 850.9 %
Vitamin B-12 0.0 %
Vitamin B-6 45.4 %
Vitamin C 248.5 %
Vitamin D 0.0 %
Vitamin E 42.9 %
Calcium 45.2 %
Copper 30.2 %
Folate 221.5 %
Iron 68.4 %
Magnesium 90.3 %
Manganese 203.6 %
Niacin 16.7 %
Pantothenic Acid 3.4 %
Phosphorus 22.5 %
Riboflavin 50.7 %
Selenium 6.5 %
Thiamin 24.5 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach chips

View the full Spinach chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach chips

104 calories of Spinach, fresh, (453.60 grams)

12 calories of Lemon Juice, (1 lemon yields)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

Thanks for this recipe! I will try it this week. Wonder how it will taste with vinegar & salt, or cayenne pepper & lemon juice & Splenda (sweet, tangy, and spicy)...
I made these in the oven at 170 degrees on a baking sheet covered in parchment paper. I skipped the lemon and just sprayed with salt + water. They turned out great but got soggy after being stored in a plastic bag. I put them in the toaster oven to re-crisp and they got even tastier! Yummy.