Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 66.1 mg |
| Sodium | 580.6 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.0 g |
| Protein | 27.2 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 28.7 % |
| Copper | 3.8 % |
| Folate | 3.5 % |
| Iron | 4.6 % |
| Magnesium | 8.8 % |
| Manganese | 3.7 % |
| Niacin | 41.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 34.9 % |
| Riboflavin | 12.8 % |
| Selenium | 27.2 % |
| Thiamin | 5.6 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LSL chicken brushette
View the full LSL chicken brushette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LSL chicken brushette
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of mediterranean sundried tomato & feta cheese, (2 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
0 calories of Basil, (0.25 tbsp)
Calories per serving of LSL chicken brushette
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of mediterranean sundried tomato & feta cheese, (2 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
0 calories of Basil, (0.25 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195