Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 343.2
Total Fat 25.1 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.8 g
Cholesterol 138.2 mg
Sodium 190.1 mg
Potassium 344.3 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Protein 22.4 g
Vitamin A 1.6 %
Vitamin B-12 46.5 %
Vitamin B-6 16.4 %
Vitamin C 1.9 %
Vitamin D 1.6 %
Vitamin E 2.3 %
Calcium 2.7 %
Copper 5.8 %
Folate 5.2 %
Iron 13.8 %
Magnesium 6.4 %
Manganese 5.1 %
Niacin 27.4 %
Pantothenic Acid 6.3 %
Phosphorus 18.8 %
Riboflavin 18.9 %
Selenium 32.7 %
Thiamin 7.3 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Hambergers

View the full Home Made Hambergers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Hambergers

299 calories of Ground beef, lean, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 clove)


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