Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.7
Total Fat 8.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 61.7 mg
Sodium 252.1 mg
Potassium 369.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 20.4 g
Vitamin A 2.7 %
Vitamin B-12 0.1 %
Vitamin B-6 7.7 %
Vitamin C 45.1 %
Vitamin D 2.2 %
Vitamin E 0.9 %
Calcium 8.0 %
Copper 4.4 %
Folate 3.9 %
Iron 10.0 %
Magnesium 3.2 %
Manganese 3.0 %
Niacin 5.6 %
Pantothenic Acid 2.1 %
Phosphorus 1.9 %
Riboflavin 4.1 %
Selenium 1.8 %
Thiamin 4.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Casserole

View the full Cheeseburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Casserole

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

33 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.33 serving)

30 calories of Wegmans Mexican 2% Cheese, (0.33 oz)

20 calories of Tostitos Baked Scoop Tortilla Chips, (0.17 oz)

8 calories of Low Fat Evaporated Milk, (0.67 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.17 small)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Canola Oil no stick cooking spray, 1 spray, (8.33 gram(s))

0 calories of Salt, (0.04 tsp)

0 calories of crushed red pepper flakes, (0.02 tsp)


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