Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 233.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 19.8 g |
| Protein | 3.5 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.2 % |
| Copper | 13.3 % |
| Folate | 6.0 % |
| Iron | 7.5 % |
| Magnesium | 6.7 % |
| Manganese | 37.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.6 % |
| Selenium | 5.4 % |
| Thiamin | 10.2 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot power bars
View the full Apricot power bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot power bars
66 calories of Pecans, (0.08 cup, chopped)
41 calories of Honey, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
25 calories of Apricots, dried, (0.08 cup, halves)
12 calories of Oatmeal, Old Fashion (1/2 C. dry), (0.08 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Apricot power bars
66 calories of Pecans, (0.08 cup, chopped)
41 calories of Honey, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
25 calories of Apricots, dried, (0.08 cup, halves)
12 calories of Oatmeal, Old Fashion (1/2 C. dry), (0.08 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
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