Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 124.2 mg |
| Sodium | 147.3 mg |
| Potassium | 412.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 12.3 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 21.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 11.1 % |
| Calcium | 8.2 % |
| Copper | 7.5 % |
| Folate | 8.8 % |
| Iron | 9.7 % |
| Magnesium | 7.5 % |
| Manganese | 11.2 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 17.2 % |
| Riboflavin | 16.9 % |
| Selenium | 23.3 % |
| Thiamin | 8.7 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mughalai Mince Meat Cutlets in Gravy
View the full Mughalai Mince Meat Cutlets in Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mughalai Mince Meat Cutlets in Gravy
118 calories of Lamb, Ground, (41.67 grams)
74 calories of Canola Oil, (8.33 grams)
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
19 calories of Mashed Potatoes, (25 grams)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Shallots, (16.67 grams)
6 calories of Garlic, (4.17 grams)
4 calories of Red Ripe Tomatoes, (16.67 grams)
3 calories of Ginger Root, (4.17 grams)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Curry powder, (0.25 tsp)
2 calories of Paprika, (0.08 tbsp)
0 calories of Cilantro, raw, (1.67 tbsp)
Calories per serving of Mughalai Mince Meat Cutlets in Gravy
118 calories of Lamb, Ground, (41.67 grams)
74 calories of Canola Oil, (8.33 grams)
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
19 calories of Mashed Potatoes, (25 grams)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Shallots, (16.67 grams)
6 calories of Garlic, (4.17 grams)
4 calories of Red Ripe Tomatoes, (16.67 grams)
3 calories of Ginger Root, (4.17 grams)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Curry powder, (0.25 tsp)
2 calories of Paprika, (0.08 tbsp)
0 calories of Cilantro, raw, (1.67 tbsp)
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