Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 61.9 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 0.0 mg |
Sodium | 101.8 mg |
Potassium | 136.5 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.6 g |
Sugars | 0.2 g |
Protein | 0.7 g |
Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 40.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.5 % |
Copper | 1.6 % |
Folate | 7.7 % |
Iron | 7.1 % |
Magnesium | 2.7 % |
Manganese | 7.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.3 % |
Riboflavin | 2.4 % |
Selenium | 0.0 % |
Thiamin | 1.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Butter to Fish
View the full Spiced Butter to Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Butter to Fish
53 calories of Becel light margerine, (3 tsp)
4 calories of Dill weed, fresh, (10 grams)
4 calories of Parsley, (10 grams)
1 calories of Lemon Juice, (1 wedge yields)
Calories per serving of Spiced Butter to Fish
53 calories of Becel light margerine, (3 tsp)
4 calories of Dill weed, fresh, (10 grams)
4 calories of Parsley, (10 grams)
1 calories of Lemon Juice, (1 wedge yields)
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