Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 670.2 mg |
| Potassium | 328.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.3 g |
| Protein | 3.9 g |
| Vitamin A | 61.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.5 % |
| Copper | 10.0 % |
| Folate | 5.8 % |
| Iron | 6.0 % |
| Magnesium | 5.0 % |
| Manganese | 17.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.4 % |
| Selenium | 1.1 % |
| Thiamin | 7.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Italian Sweet & Yellow Potato Medley
View the full Baked Italian Sweet & Yellow Potato Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Italian Sweet & Yellow Potato Medley
50 calories of Golden Yellow Potatoe, (0.50 serving)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Italian Sweet & Yellow Potato Medley
50 calories of Golden Yellow Potatoe, (0.50 serving)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
0 calories of Salt, (0.13 tsp)
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