Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 17.7 mg |
| Sodium | 280.2 mg |
| Potassium | 827.2 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.3 g |
| Protein | 4.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 7.8 % |
| Calcium | 26.0 % |
| Copper | 35.7 % |
| Folate | 15.2 % |
| Iron | 38.0 % |
| Magnesium | 19.4 % |
| Manganese | 65.0 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.5 % |
| Riboflavin | 12.0 % |
| Selenium | 24.5 % |
| Thiamin | 20.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Muffins
View the full Ginger Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Muffins
114 calories of Flour, white, (0.25 cup)
62 calories of Molasses, blackstrap, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Ginger Muffins
114 calories of Flour, white, (0.25 cup)
62 calories of Molasses, blackstrap, (0.08 cup)
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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