Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 791.6 | Total Fat | 40.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 10.6 g |
| Monounsaturated Fat | 21.6 g |
| Cholesterol | 196.8 mg |
| Sodium | 820.8 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 85.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 15.1 g |
| Protein | 20.7 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 3.3 % |
| Vitamin D | 5.7 % |
| Vitamin E | 36.5 % |
| Calcium | 38.2 % |
| Copper | 4.2 % |
| Folate | 29.0 % |
| Iron | 33.5 % |
| Magnesium | 4.3 % |
| Manganese | 18.7 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 20.2 % |
| Riboflavin | 28.6 % |
| Selenium | 44.7 % |
| Thiamin | 29.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Bellgian Waffles 8" large
View the full Homemade Bellgian Waffles 8" large Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Bellgian Waffles 8" large
288 calories of Canola Oil, (2.33 tbsp)
191 calories of Flour, white, (0.42 cup)
144 calories of Multigrain Flour ( Robin Hood) per 3 tbsp /45ml/ 30 g, (4.33 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
32 calories of Granulated Sugar, (2 tsp)
8 calories of Vanilla Extract, (0.67 tsp)
2 calories of Baking Powder, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Homemade Bellgian Waffles 8" large
288 calories of Canola Oil, (2.33 tbsp)
191 calories of Flour, white, (0.42 cup)
144 calories of Multigrain Flour ( Robin Hood) per 3 tbsp /45ml/ 30 g, (4.33 tbsp)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
32 calories of Granulated Sugar, (2 tsp)
8 calories of Vanilla Extract, (0.67 tsp)
2 calories of Baking Powder, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
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