Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.0 mg |
| Potassium | 536.8 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.8 g |
| Protein | 2.9 g |
| Vitamin A | 173.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.2 % |
| Copper | 9.4 % |
| Folate | 5.8 % |
| Iron | 6.1 % |
| Magnesium | 7.2 % |
| Manganese | 15.8 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.8 % |
| Selenium | 0.8 % |
| Thiamin | 7.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Fried Potatoes & Sweet Potatoes
View the full Oven-Fried Potatoes & Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Fried Potatoes & Sweet Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
Calories per serving of Oven-Fried Potatoes & Sweet Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup