Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 130.6
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.0 g
Cholesterol 25.8 mg
Sodium 104.8 mg
Potassium 251.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.6 g
Sugars 0.3 g
Protein 10.6 g
Vitamin A 4.0 %
Vitamin B-12 2.9 %
Vitamin B-6 14.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 4.3 %
Copper 4.4 %
Folate 2.8 %
Iron 6.5 %
Magnesium 7.3 %
Manganese 8.3 %
Niacin 23.8 %
Pantothenic Acid 4.0 %
Phosphorus 11.0 %
Riboflavin 5.2 %
Selenium 10.9 %
Thiamin 4.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Chicken Salad

View the full Yummy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Chicken Salad

60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

18 calories of Almonds, (2.67 almond)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Grapes, (2.67 grape, seedless)

3 calories of Scallions, raw, (0.33 large)

3 calories of Dill weed, dried, (0.33 tbsp)

1 calories of Celery, raw, (0.33 stalk, small (5" long))


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