Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.1 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,172.0 mg |
| Potassium | 241.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.2 g |
| Protein | 29.9 g |
| Vitamin A | 81.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 215.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.4 % |
| Copper | 3.6 % |
| Folate | 3.5 % |
| Iron | 7.2 % |
| Magnesium | 3.0 % |
| Manganese | 3.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.1 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey lettuce wraps
View the full turkey lettuce wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey lettuce wraps
180 calories of Tillamook Reduced Fat Cheddar Cheese, (2 oz)
50 calories of Louis Rich-Oven Roasted Breast of Turkey, (2 oz)
30 calories of Trader Joes Ranch Dressing lowfat, (1 serving)
26 calories of Tomato, Medium Whole (raw,ripe), (1 serving)
15 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.50 serving)
12 calories of Cucumber (peeled), (0.50 medium)
8 calories of Butter lettuce, (2 cup)
Calories per serving of turkey lettuce wraps
180 calories of Tillamook Reduced Fat Cheddar Cheese, (2 oz)
50 calories of Louis Rich-Oven Roasted Breast of Turkey, (2 oz)
30 calories of Trader Joes Ranch Dressing lowfat, (1 serving)
26 calories of Tomato, Medium Whole (raw,ripe), (1 serving)
15 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.50 serving)
12 calories of Cucumber (peeled), (0.50 medium)
8 calories of Butter lettuce, (2 cup)
Calories in Similar Recipes
- Yummy potato side or main dish
- I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and...
- Another yummy way to use up that leftover turkey. Quick and simple to make on a weeknight, too!
- Yummy mexican dish!
- I'm a super picky eater, so I made this by combining a couple recipies that I almost liked. As a bonus...
- A great twist on Mac & Cheese that is reduced fat
- Nice and light salad great for lunch or dinner
Nutrition & Calorie Comments