Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 5.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 44.3 mg
Sodium 377.7 mg
Potassium 125.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 0.6 g
Sugars 6.1 g
Protein 5.2 g
Vitamin A 3.6 %
Vitamin B-12 3.6 %
Vitamin B-6 2.0 %
Vitamin C 1.0 %
Vitamin D 1.6 %
Vitamin E 1.0 %
Calcium 12.5 %
Copper 1.9 %
Folate 11.4 %
Iron 6.7 %
Magnesium 3.1 %
Manganese 7.4 %
Niacin 6.5 %
Pantothenic Acid 3.6 %
Phosphorus 10.9 %
Riboflavin 14.1 %
Selenium 15.4 %
Thiamin 12.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in smith's buttermilk pancakes

View the full smith's buttermilk pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of smith's buttermilk pancakes

77 calories of Flour, white, (0.17 cup)

34 calories of Butter, salted, (0.33 tbsp)

25 calories of Buttermilk, lowfat, (0.25 cup)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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