Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 124.4
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 14.2 mg
Sodium 124.0 mg
Potassium 190.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.7 g
Sugars 4.3 g
Protein 2.7 g
Vitamin A 6.9 %
Vitamin B-12 6.7 %
Vitamin B-6 5.5 %
Vitamin C 1.8 %
Vitamin D 3.5 %
Vitamin E 1.1 %
Calcium 4.8 %
Copper 6.5 %
Folate 4.7 %
Iron 9.3 %
Magnesium 7.5 %
Manganese 18.8 %
Niacin 3.7 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 6.7 %
Selenium 3.3 %
Thiamin 5.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Bran Muffins

View the full Zucchini Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Bran Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

25 calories of Pecans, (0.03 cup, chopped)

10 calories of Post Bran Flakes Cereal, (0.08 cup (1 serving))

10 calories of Molasses, (0.17 tbsp)

7 calories of Silk, Vanilla Soymilk, 1 cup, (0.07 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Zucchini, (0.10 cup, sliced)

1 calories of Cinnamon, ground, (0.07 tbsp)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Brown Sugar, (0.07 tsp unpacked)

0 calories of Baking Soda, (0.07 tsp)


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