Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.2 mg |
| Sodium | 209.4 mg |
| Potassium | 519.0 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 24.2 g |
| Protein | 7.0 g |
| Vitamin A | 487.8 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 10.9 % |
| Vitamin D | 16.1 % |
| Vitamin E | 8.4 % |
| Calcium | 18.9 % |
| Copper | 9.8 % |
| Folate | 13.0 % |
| Iron | 16.1 % |
| Magnesium | 13.9 % |
| Manganese | 20.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 18.9 % |
| Riboflavin | 19.0 % |
| Selenium | 11.9 % |
| Thiamin | 9.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin pie rice pudding
View the full pumpkin pie rice pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin pie rice pudding
60 calories of White Rice, medium grain, (0.25 cup)
52 calories of Pumpkin, canned, without salt, (0.63 cup)
51 calories of Milk, 1%, (0.50 cup)
46 calories of Granulated Sugar, (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of pumpkin pie rice pudding
60 calories of White Rice, medium grain, (0.25 cup)
52 calories of Pumpkin, canned, without salt, (0.63 cup)
51 calories of Milk, 1%, (0.50 cup)
46 calories of Granulated Sugar, (0.06 cup)
0 calories of Salt, (0.06 tsp)
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