Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.4
Total Fat 10.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 4.0 g
Cholesterol 21.3 mg
Sodium 7.3 mg
Potassium 98.5 mg
Total Carbohydrate 35.9 g
Dietary Fiber 1.2 g
Sugars 20.5 g
Protein 3.6 g
Vitamin A 4.7 %
Vitamin B-12 0.8 %
Vitamin B-6 3.1 %
Vitamin C 1.5 %
Vitamin D 0.6 %
Vitamin E 7.0 %
Calcium 1.4 %
Copper 6.9 %
Folate 11.4 %
Iron 6.6 %
Magnesium 4.5 %
Manganese 18.3 %
Niacin 6.5 %
Pantothenic Acid 2.0 %
Phosphorus 5.7 %
Riboflavin 8.1 %
Selenium 11.9 %
Thiamin 11.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini nut loaf

View the full zucchini nut loaf Recipe & Instructions
Submitted by: HATMOMMA5
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini nut loaf

76 calories of Granulated Sugar, (0.10 cup)

68 calories of Flour, white, (0.15 cup)

58 calories of Canola Oil, (0.03 cup)

39 calories of Walnuts, (0.05 cup, chopped)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Zucchini, (0.10 cup, sliced)


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