Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 69.7 mg |
| Potassium | 387.9 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 6.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 8.4 % |
| Copper | 8.8 % |
| Folate | 3.6 % |
| Iron | 7.3 % |
| Magnesium | 12.2 % |
| Manganese | 34.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 10.2 % |
| Selenium | 10.7 % |
| Thiamin | 7.2 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana chocolate rice pudding
View the full banana chocolate rice pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana chocolate rice pudding
55 calories of Brown Rice, medium grain, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (1.50 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of banana chocolate rice pudding
55 calories of Brown Rice, medium grain, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (1.50 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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