Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 9.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.8 g
Cholesterol 33.3 mg
Sodium 211.7 mg
Potassium 423.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.9 g
Sugars 3.8 g
Protein 18.8 g
Vitamin A 26.7 %
Vitamin B-12 3.4 %
Vitamin B-6 22.8 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.6 %
Copper 8.8 %
Folate 8.9 %
Iron 9.6 %
Magnesium 9.1 %
Manganese 12.0 %
Niacin 41.0 %
Pantothenic Acid 5.3 %
Phosphorus 18.4 %
Riboflavin 10.6 %
Selenium 17.5 %
Thiamin 14.6 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Biryani - Middle Eastern Style

View the full Chicken Biryani - Middle Eastern Style Recipe & Instructions
Submitted by: UNO_EXPRESSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Biryani - Middle Eastern Style

65 calories of Chicken Breast (cooked), no skin, roasted, (53.33 grams)

63 calories of Basmati Rice Medley-Trader Joe's, (0.33 cup)

62 calories of Canola Oil, (0.50 tbsp)

39 calories of Raisins, (0.08 cup, packed)

37 calories of Peas, frozen, (0.33 cup)

29 calories of Chicken stock, home-prepared, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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