Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 153.3 mg |
| Potassium | 239.4 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 4.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.7 % |
| Copper | 4.5 % |
| Folate | 10.1 % |
| Iron | 6.6 % |
| Magnesium | 5.2 % |
| Manganese | 16.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.7 % |
| Selenium | 5.8 % |
| Thiamin | 7.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Vegetarian Cabbage Rolls
View the full Lazy Vegetarian Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Vegetarian Cabbage Rolls
32 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.19 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
14 calories of Tofu, firm, (0.06 block)
8 calories of Margarine, soft, (0.25 tsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.25 tsp)
0 calories of Vegetable Broth, (0.03 cup)
0 calories of Pepper, red or cayenne, (0.13 grams)
0 calories of Salt, (0.50 dash)
Calories per serving of Lazy Vegetarian Cabbage Rolls
32 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.19 cup)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
14 calories of Tofu, firm, (0.06 block)
8 calories of Margarine, soft, (0.25 tsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.25 tsp)
0 calories of Vegetable Broth, (0.03 cup)
0 calories of Pepper, red or cayenne, (0.13 grams)
0 calories of Salt, (0.50 dash)
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