Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 2.8 mg
Sodium 447.7 mg
Potassium 643.0 mg
Total Carbohydrate 32.5 g
Dietary Fiber 10.3 g
Sugars 1.5 g
Protein 10.9 g
Vitamin A 1.2 %
Vitamin B-12 1.0 %
Vitamin B-6 11.1 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.7 %
Copper 15.4 %
Folate 49.9 %
Iron 17.2 %
Magnesium 16.3 %
Manganese 32.7 %
Niacin 3.9 %
Pantothenic Acid 3.8 %
Phosphorus 19.6 %
Riboflavin 7.0 %
Selenium 13.1 %
Thiamin 16.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Charro Beans

View the full Charro Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Charro Beans

157 calories of Beans, pinto, (0.67 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

8 calories of Onion (80gm) chopped raw onion, (0.13 cup)

4 calories of tomato, raw, (0.17 serving)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Chicken bouillon, (0.17 cube)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.