Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.8 mg |
| Sodium | 62.4 mg |
| Potassium | 19.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 8.3 g |
| Protein | 2.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 2.6 % |
| Magnesium | 1.2 % |
| Manganese | 10.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 3.6 % |
| Thiamin | 4.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R Blueberry, chocolate chip and ginger cookies
View the full L.R Blueberry, chocolate chip and ginger cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R Blueberry, chocolate chip and ginger cookies
21 calories of prairie gold wheat berries, (6.32 gram(s))
19 calories of Coconut Oil, (0.01 cup)
16 calories of sucanat, (3.95 gram(s))
14 calories of hershey's special dar chocolate chips, (0.20 tbsp)
10 calories of Amport dried blueberries, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Crystallized Ginger Slices, (0.04 serving)
5 calories of Wheat germ, crude, (1.32 grams)
1 calories of Oat Bran, (2.89 grams)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of L.R Blueberry, chocolate chip and ginger cookies
21 calories of prairie gold wheat berries, (6.32 gram(s))
19 calories of Coconut Oil, (0.01 cup)
16 calories of sucanat, (3.95 gram(s))
14 calories of hershey's special dar chocolate chips, (0.20 tbsp)
10 calories of Amport dried blueberries, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Crystallized Ginger Slices, (0.04 serving)
5 calories of Wheat germ, crude, (1.32 grams)
1 calories of Oat Bran, (2.89 grams)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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