Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 96.4 mg
Sodium 137.5 mg
Potassium 504.7 mg
Total Carbohydrate 40.6 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 29.5 g
Vitamin A 21.4 %
Vitamin B-12 17.7 %
Vitamin B-6 38.6 %
Vitamin C 82.1 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 4.8 %
Copper 11.4 %
Folate 23.1 %
Iron 20.5 %
Magnesium 18.2 %
Manganese 38.4 %
Niacin 39.3 %
Pantothenic Acid 11.4 %
Phosphorus 25.8 %
Riboflavin 8.6 %
Selenium 72.8 %
Thiamin 31.0 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick paella

View the full Quick paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick paella

154 calories of White Rice, long grain, cooked, (0.75 cup)

47 calories of Cod (fish), (0.25 fillet)

39 calories of Yellowfin Tuna (fish), (1 oz)

28 calories of Shrimp, cooked, (1 oz)

15 calories of Olive Oil, (0.38 1tsp)

14 calories of Peas, frozen, (0.13 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Paprika, (0.25 tsp)


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