Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 11.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.9 g
Cholesterol 172.3 mg
Sodium 218.2 mg
Potassium 755.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 5.5 g
Sugars 2.6 g
Protein 27.1 g
Vitamin A 32.8 %
Vitamin B-12 21.9 %
Vitamin B-6 12.0 %
Vitamin C 55.3 %
Vitamin D 43.1 %
Vitamin E 6.2 %
Calcium 9.2 %
Copper 31.6 %
Folate 24.0 %
Iron 21.0 %
Magnesium 21.5 %
Manganese 24.2 %
Niacin 19.3 %
Pantothenic Acid 11.9 %
Phosphorus 29.9 %
Riboflavin 8.5 %
Selenium 62.0 %
Thiamin 7.8 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Avocado Salad

View the full Shrimp and Avocado Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Avocado Salad

120 calories of Shrimp, raw, (4 oz)

91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)

32 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 oz (85 seeds))

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Scallions, raw, (0.75 small (3" long))

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.