Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 8.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.7 g
Cholesterol 76.8 mg
Sodium 251.3 mg
Potassium 504.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.0 g
Sugars 5.6 g
Protein 20.1 g
Vitamin A 10.8 %
Vitamin B-12 5.4 %
Vitamin B-6 31.1 %
Vitamin C 107.4 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 5.4 %
Copper 8.7 %
Folate 8.2 %
Iron 14.9 %
Magnesium 11.7 %
Manganese 17.2 %
Niacin 34.3 %
Pantothenic Acid 15.3 %
Phosphorus 21.0 %
Riboflavin 15.6 %
Selenium 20.0 %
Thiamin 9.8 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry My Way

View the full Chicken Curry My Way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry My Way

109 calories of Chicken Thigh, (1.33 thigh, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Honey, (0.17 tbsp)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

10 calories of Curry powder, (0.50 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Garlic, (1 cloves)

3 calories of Ginger Root, (1.67 slices (1" dia))

2 calories of Chicken bouillon, (0.17 cube)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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