Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 29.9 mg |
| Sodium | 160.3 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.1 g |
| Protein | 1.7 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 4.1 % |
| Vitamin E | 3.9 % |
| Calcium | 4.2 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 3.4 % |
| Magnesium | 2.0 % |
| Manganese | 3.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.5 % |
| Selenium | 2.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat Muffins
View the full Banana Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
16 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.01 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.22 serving)
10 calories of Breakstone Reduced Fat Sour Cream, (0.44 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Banana Oat Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
16 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.01 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.22 serving)
10 calories of Breakstone Reduced Fat Sour Cream, (0.44 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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