Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.6 | Total Fat | 48.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 13.7 g |
| Monounsaturated Fat | 28.4 g |
| Cholesterol | 12.5 mg |
| Sodium | 588.3 mg |
| Potassium | 98.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 11.8 g |
| Protein | 13.5 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 67.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 60.2 % |
| Calcium | 7.8 % |
| Copper | 7.5 % |
| Folate | 1.0 % |
| Iron | 7.5 % |
| Magnesium | 9.3 % |
| Manganese | 17.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 6.4 % |
| Selenium | 0.8 % |
| Thiamin | 2.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chinese Chicken Salad
View the full Easy Chinese Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chinese Chicken Salad
366 calories of Canola Oil, (0.19 cup)
81 calories of Almonds, (0.13 cup, slivered)
50 calories of Chicken Breast Strips - Precooked (6 oz), (0.25 serving)
28 calories of Bag Cole Slaw Mix (14 oz), (0.25 serving)
25 calories of Nakano Seasoned Rice Vinegar, (1.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
Calories per serving of Easy Chinese Chicken Salad
366 calories of Canola Oil, (0.19 cup)
81 calories of Almonds, (0.13 cup, slivered)
50 calories of Chicken Breast Strips - Precooked (6 oz), (0.25 serving)
28 calories of Bag Cole Slaw Mix (14 oz), (0.25 serving)
25 calories of Nakano Seasoned Rice Vinegar, (1.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
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