Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 51.0 mg
Sodium 95.2 mg
Potassium 860.1 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.2 g
Sugars 1.8 g
Protein 21.2 g
Vitamin A 112.6 %
Vitamin B-12 49.3 %
Vitamin B-6 30.0 %
Vitamin C 40.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 12.3 %
Folate 11.7 %
Iron 18.5 %
Magnesium 12.5 %
Manganese 12.9 %
Niacin 24.0 %
Pantothenic Acid 6.6 %
Phosphorus 25.9 %
Riboflavin 14.4 %
Selenium 22.0 %
Thiamin 16.4 %
Zinc 31.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Croc Pot Beef Stew

View the full Yummy Croc Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Croc Pot Beef Stew

252 calories of Beef chuck, arm pot roast, (3 oz)

60 calories of Red Potato, (85 grams)

20 calories of Brown Gravy Mix: clover valley , (1 serving)

14 calories of Peas, frozen, (0.13 cup)

12 calories of Baby Carrots, raw, (3.50 medium)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic, (0.25 cloves)


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