Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 17.2 mg |
| Sodium | 327.3 mg |
| Potassium | 928.8 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.1 g |
| Protein | 10.7 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 52.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 10.4 % |
| Copper | 15.6 % |
| Folate | 15.8 % |
| Iron | 13.7 % |
| Magnesium | 13.9 % |
| Manganese | 22.6 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 18.9 % |
| Riboflavin | 16.7 % |
| Selenium | 9.2 % |
| Thiamin | 14.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Leek & Cremini Soup
View the full Potato, Leek & Cremini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Leek & Cremini Soup
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
72 calories of Chicken stock, home-prepared, (0.83 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Sherry, dry, (0.67 fl. oz)
27 calories of Leeks, (0.50 leek)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Mushrooms, cremini, (0.33 cup)
6 calories of Shallots, (0.83 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Potato, Leek & Cremini Soup
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
72 calories of Chicken stock, home-prepared, (0.83 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Sherry, dry, (0.67 fl. oz)
27 calories of Leeks, (0.50 leek)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Mushrooms, cremini, (0.33 cup)
6 calories of Shallots, (0.83 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
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