Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 137.8 mg |
| Sodium | 817.9 mg |
| Potassium | 685.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.0 g |
| Protein | 22.1 g |
| Vitamin A | 148.4 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 172.7 % |
| Vitamin D | 34.5 % |
| Vitamin E | 11.9 % |
| Calcium | 10.6 % |
| Copper | 17.8 % |
| Folate | 17.9 % |
| Iron | 18.9 % |
| Magnesium | 16.7 % |
| Manganese | 20.3 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 27.5 % |
| Riboflavin | 10.0 % |
| Selenium | 52.5 % |
| Thiamin | 9.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechwan Shrimp Stir Fry
View the full Szechwan Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechwan Shrimp Stir Fry
96 calories of Shrimp, raw, (3.20 oz)
21 calories of Carrots, raw, (0.40 cup, chopped)
17 calories of Broccoli, fresh, (0.10 bunch)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
14 calories of Sun Bird Hot and Spicy Szechwan seasoning mix, (0.90 serving)
11 calories of Onions, raw, (0.20 large)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
Calories per serving of Szechwan Shrimp Stir Fry
96 calories of Shrimp, raw, (3.20 oz)
21 calories of Carrots, raw, (0.40 cup, chopped)
17 calories of Broccoli, fresh, (0.10 bunch)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
14 calories of Sun Bird Hot and Spicy Szechwan seasoning mix, (0.90 serving)
11 calories of Onions, raw, (0.20 large)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
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