Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 137.8 mg
Sodium 817.9 mg
Potassium 685.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.5 g
Sugars 5.0 g
Protein 22.1 g
Vitamin A 148.4 %
Vitamin B-12 17.5 %
Vitamin B-6 22.1 %
Vitamin C 172.7 %
Vitamin D 34.5 %
Vitamin E 11.9 %
Calcium 10.6 %
Copper 17.8 %
Folate 17.9 %
Iron 18.9 %
Magnesium 16.7 %
Manganese 20.3 %
Niacin 19.4 %
Pantothenic Acid 8.2 %
Phosphorus 27.5 %
Riboflavin 10.0 %
Selenium 52.5 %
Thiamin 9.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechwan Shrimp Stir Fry

View the full Szechwan Shrimp Stir Fry Recipe & Instructions
Submitted by: INDIGOANGEL
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechwan Shrimp Stir Fry

96 calories of Shrimp, raw, (3.20 oz)

21 calories of Carrots, raw, (0.40 cup, chopped)

17 calories of Broccoli, fresh, (0.10 bunch)

15 calories of Green Peppers (bell peppers), (0.40 cup, strips)

14 calories of Sun Bird Hot and Spicy Szechwan seasoning mix, (0.90 serving)

11 calories of Onions, raw, (0.20 large)

6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)


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