Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.3
Total Fat 8.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 29.4 mg
Sodium 423.5 mg
Potassium 570.9 mg
Total Carbohydrate 20.6 g
Dietary Fiber 7.0 g
Sugars 3.5 g
Protein 14.0 g
Vitamin A 4.6 %
Vitamin B-12 14.6 %
Vitamin B-6 13.1 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.5 %
Copper 13.7 %
Folate 20.1 %
Iron 18.5 %
Magnesium 11.5 %
Manganese 17.5 %
Niacin 14.9 %
Pantothenic Acid 6.0 %
Phosphorus 17.5 %
Riboflavin 13.0 %
Selenium 18.4 %
Thiamin 11.8 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee's Chilli

View the full Dee's Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee's Chilli

110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)

33 calories of Beans, navy, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

17 calories of Stewed Tomatoes, (0.25 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Mushrooms, canned, (0.19 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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