Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.2 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 78.1 mg |
| Sodium | 1,721.7 mg |
| Potassium | 139.6 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 8.7 g |
| Protein | 35.8 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 55.2 % |
| Copper | 6.0 % |
| Folate | 13.8 % |
| Iron | 38.1 % |
| Magnesium | 7.0 % |
| Manganese | 27.0 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 13.6 % |
| Selenium | 28.9 % |
| Thiamin | 48.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Reuben
View the full Turkey Reuben Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Reuben
180 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (2 oz)
165 calories of Bread, rye, (2 slice)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
70 calories of Turkey, Boar's Head Maple Glaze Honey Coat, (2 oz)
10 calories of Sauer Kraut Great Lakes Silver Floss Krisp Kraut, (4 tbsp)
Calories per serving of Turkey Reuben
180 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (2 oz)
165 calories of Bread, rye, (2 slice)
115 calories of Thousand Island Salad Dressing, (2 tbsp)
70 calories of Turkey, Boar's Head Maple Glaze Honey Coat, (2 oz)
10 calories of Sauer Kraut Great Lakes Silver Floss Krisp Kraut, (4 tbsp)
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