Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 723.6 mg
Potassium 549.8 mg
Total Carbohydrate 50.2 g
Dietary Fiber 9.7 g
Sugars 3.9 g
Protein 23.4 g
Vitamin A 30.5 %
Vitamin B-12 43.9 %
Vitamin B-6 10.3 %
Vitamin C 4.3 %
Vitamin D 20.0 %
Vitamin E 8.1 %
Calcium 37.9 %
Copper 2.6 %
Folate 31.3 %
Iron 56.5 %
Magnesium 5.4 %
Manganese 57.2 %
Niacin 1.4 %
Pantothenic Acid 22.0 %
Phosphorus 21.8 %
Riboflavin 105.6 %
Selenium 46.6 %
Thiamin 21.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low CAL French Toast

View the full Low CAL French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low CAL French Toast

135 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (3 serving)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

21 calories of Milk, nonfat, (0.25 cup)

20 calories of Log Cabin Sugar Free Syrup, (1 serving)

18 calories of Cinnamon, ground, (1 tbsp)

0 calories of Sucralose (like Splenda), (4 tsp)


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