Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.7 mg |
| Potassium | 79.2 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 4.1 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 6.2 % |
| Folate | 3.6 % |
| Iron | 6.5 % |
| Magnesium | 5.1 % |
| Manganese | 28.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Muesli Slice
View the full Protein Muesli Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Muesli Slice
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Protein Technologies International Supro Soy Protein Isolate, (0.13 oz)
3 calories of Maple Syrup, (0.06 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Raisins, (0.06 miniature box (.5 oz))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Herbal Tea, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 dash)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Protein Muesli Slice
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Protein Technologies International Supro Soy Protein Isolate, (0.13 oz)
3 calories of Maple Syrup, (0.06 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Raisins, (0.06 miniature box (.5 oz))
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Herbal Tea, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 dash)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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