Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 436.1 mg |
| Potassium | 560.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 5.5 g |
| Protein | 7.0 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.6 % |
| Copper | 12.8 % |
| Folate | 27.2 % |
| Iron | 14.2 % |
| Magnesium | 17.7 % |
| Manganese | 27.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 13.9 % |
| Riboflavin | 5.5 % |
| Selenium | 1.6 % |
| Thiamin | 13.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginny's Version of Ratatouille
View the full Ginny's Version of Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginny's Version of Ratatouille
68 calories of Beans, black, (0.30 cup)
50 calories of DEL MONTE® Diced Tomatoes with Basil, Garlic and Oregano, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer squash, (0.25 cup slices)
Calories per serving of Ginny's Version of Ratatouille
68 calories of Beans, black, (0.30 cup)
50 calories of DEL MONTE® Diced Tomatoes with Basil, Garlic and Oregano, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer squash, (0.25 cup slices)
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