Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.8
  • Total Fat 3.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 70.2 mg
  • Sodium 129.4 mg
  • Potassium 364.0 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 1.8 g
  • Sugars 2.9 g
  • Protein 26.8 g
  • Vitamin A 24.2 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 36.1 %
  • Vitamin C 61.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.9 %
  • Copper 4.6 %
  • Folate 4.3 %
  • Iron 10.7 %
  • Magnesium 10.0 %
  • Manganese 6.0 %
  • Niacin 65.1 %
  • Pantothenic Acid 10.5 %
  • Phosphorus 23.9 %
  • Riboflavin 7.8 %
  • Selenium 29.6 %
  • Thiamin 7.7 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Marinara Chicken and Vegetables

View the full Slow Cooker Marinara Chicken and Vegetables Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Marinara Chicken and Vegetables

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

20 calories of Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup, (0.50 serving)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Zuchini 1 cup, (0.19 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.13 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

Nutrition & Calorie Comments  

How much is a serving??? I find in many recipes it says how many calories etc, is in a serving but never tells you how much a serving size is??? Please help?? Submitted by:

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It's better to use canned tomatoes instead of jar sauces because of the added sugar. Submitted by:

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This one is so easy to make, I used fresh tomatoes instead to avoid the sodium. Submitted by:

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I make up my own sauce and freeze it that is low in sodium. May definitely give this a try soon. I like the idea of adding chickpeas and other vegetables and making it more like a stew. Submitted by:

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This was really good and super easy, I paired it with whole wheat spaghetti. I had a ton leftover so I added a cup of low sodium chicken broth to about 1-1/2 servings and turned it into a soup for leftovers the next day. Thanks for the post, would make it again! Submitted by:

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I used too much marinara sauce and it came out ver watery. I'll pay attention next time, also I think I'll add a little more spices to the veggies. I appreciate a recipe low in saturated fat so I may try it again. Submitted by:

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I added dried onions and some garlic/herb and everyone used salt at the table. It was a wonderful meal to come home to from church. We served it over rice. Submitted by:

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