Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 8.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.7 g
Cholesterol 5.0 mg
Sodium 217.7 mg
Potassium 309.2 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.9 g
Sugars 6.7 g
Protein 1.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 1.1 %
Copper 13.2 %
Folate 4.2 %
Iron 4.2 %
Magnesium 9.9 %
Manganese 8.6 %
Niacin 2.2 %
Pantothenic Acid 2.7 %
Phosphorus 5.6 %
Riboflavin 4.4 %
Selenium 2.4 %
Thiamin 3.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Banana Salad

View the full Apple-Banana Salad Recipe & Instructions
Submitted by: THETHIRDACT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Banana Salad

47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

44 calories of Mayonnaise, Hellman's Light, (1.25 tbsp)

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))


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