Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 217.7 mg |
| Potassium | 309.2 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.7 g |
| Protein | 1.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 1.1 % |
| Copper | 13.2 % |
| Folate | 4.2 % |
| Iron | 4.2 % |
| Magnesium | 9.9 % |
| Manganese | 8.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.4 % |
| Selenium | 2.4 % |
| Thiamin | 3.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Banana Salad
View the full Apple-Banana Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Banana Salad
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
44 calories of Mayonnaise, Hellman's Light, (1.25 tbsp)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
Calories per serving of Apple-Banana Salad
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
44 calories of Mayonnaise, Hellman's Light, (1.25 tbsp)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
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