Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 301.2
Total Fat 14.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 1,006.1 mg
Potassium 550.1 mg
Total Carbohydrate 27.5 g
Dietary Fiber 7.4 g
Sugars 5.5 g
Protein 15.5 g
Vitamin A 15.6 %
Vitamin B-12 22.1 %
Vitamin B-6 9.5 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.7 %
Copper 3.5 %
Folate 5.4 %
Iron 15.5 %
Magnesium 4.4 %
Manganese 4.1 %
Niacin 14.7 %
Pantothenic Acid 4.1 %
Phosphorus 10.0 %
Riboflavin 8.5 %
Selenium 13.1 %
Thiamin 3.2 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula Deans Chili

View the full Paula Deans Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deans Chili

150 calories of Ground beef, lean, (2 oz)

99 calories of Ranch Style Beans, (0.38 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

18 calories of Tomato Sauce, (0.22 cup)

8 calories of Diced Tomatoes and Green Chili, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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