Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 205.2
Total Fat 2.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 1.2 mg
Sodium 463.9 mg
Potassium 267.2 mg
Total Carbohydrate 39.7 g
Dietary Fiber 1.1 g
Sugars 4.5 g
Protein 7.2 g
Vitamin A 2.1 %
Vitamin B-12 3.9 %
Vitamin B-6 4.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.7 %
Copper 1.4 %
Folate 4.9 %
Iron 1.7 %
Magnesium 5.0 %
Manganese 3.3 %
Niacin 3.7 %
Pantothenic Acid 3.2 %
Phosphorus 9.8 %
Riboflavin 7.2 %
Selenium 2.3 %
Thiamin 4.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pancakes

View the full Corn Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pancakes

140 calories of Heart Smart Bisquick (mix only), (0.33 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

21 calories of Milk, nonfat, (0.25 cup)

3 calories of Egg Beaters, original, 1/4 cup, (0.03 cup)


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