Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 107.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 9.9 mg
Sodium 432.9 mg
Potassium 216.4 mg
Total Carbohydrate 17.7 g
Dietary Fiber 5.0 g
Sugars 3.5 g
Protein 8.1 g
Vitamin A 40.7 %
Vitamin B-12 1.9 %
Vitamin B-6 8.8 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.8 %
Copper 2.2 %
Folate 5.1 %
Iron 9.7 %
Magnesium 4.1 %
Manganese 6.1 %
Niacin 12.8 %
Pantothenic Acid 2.8 %
Phosphorus 6.6 %
Riboflavin 3.4 %
Selenium 5.8 %
Thiamin 4.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Red Bean and Vegetable Soup

View the full Chicken, Red Bean and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Red Bean and Vegetable Soup

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

11 calories of BEANS, Italian cut green bean, publix, (0.16 cup)

6 calories of Peas, frozen, (0.05 cup)

3 calories of Carrots, cooked, (0.06 cup slices)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)

2 calories of Broccoli, frozen, (0.02 package (10 oz))

2 calories of Bell Pepper, Green - 1 cup chopped, (0.05 serving)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Always Fresh - Minced Garlic (5ml teaspoon), (0.15 serving)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Sage, ground, (0.05 tbsp)


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