Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 6.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 17.1 mg
Sodium 804.2 mg
Potassium 397.4 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.3 g
Sugars 5.7 g
Protein 19.0 g
Vitamin A 9.4 %
Vitamin B-12 7.9 %
Vitamin B-6 2.5 %
Vitamin C 11.3 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 18.2 %
Copper 3.7 %
Folate 17.3 %
Iron 13.8 %
Magnesium 2.8 %
Manganese 0.2 %
Niacin 0.7 %
Pantothenic Acid 1.8 %
Phosphorus 18.3 %
Riboflavin 16.6 %
Selenium 10.1 %
Thiamin 19.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagna

View the full Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

38 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.38 cup)

16 calories of Mori-Nu, Tofu, silken, lite firm, (43.63 grams)


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