Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 754.6 | Total Fat | 27.7 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 268.6 mg |
Sodium | 1,507.3 mg |
Potassium | 1,628.2 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 1.2 g |
Sugars | 14.4 g |
Protein | 96.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 31.2 % |
---|---|
Vitamin B-6 | 75.2 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 12.0 % |
Calcium | 3.8 % |
Copper | 11.3 % |
Folate | 8.4 % |
Iron | 31.0 % |
Magnesium | 27.6 % |
Manganese | 20.1 % |
Niacin | 81.9 % |
Pantothenic Acid | 24.3 % |
Phosphorus | 92.1 % |
Riboflavin | 79.5 % |
Selenium | 231.1 % |
Thiamin | 212.1 % |
Zinc | 60.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Cutlet in Tomato Sauce
View the full Pork Cutlet in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Cutlet in Tomato Sauce
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
62 calories of Canola Oil, (0.50 tbsp)
36 calories of Granulated Sugar, (2.25 tsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of White Wine, (0.63 fl oz)
11 calories of Soy Sauce, (1.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of Cider Vinegar, (0.75 tbsp)
Calories per serving of Pork Cutlet in Tomato Sauce
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
62 calories of Canola Oil, (0.50 tbsp)
36 calories of Granulated Sugar, (2.25 tsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of White Wine, (0.63 fl oz)
11 calories of Soy Sauce, (1.25 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of Cider Vinegar, (0.75 tbsp)
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